How often do you stop to think about the food you’re eating? Really take time to appreciate it? The colours, the smells, the flavours and textures. Think about where it came from, its journey to your table. The transformation from seed to fruit, all the parts that make up its whole.
The purpose of this workshop is to connect with our food through meditation, observation, drawing or painting and words.
We’ll spend time contemplating and appreciating a fruit or a vegetable. Relaxing and unwinding. Listening to music and creating art. Connecting.
Bring paper, pencils, crayons, felt pens or paints.
No artistic skills needed – the joy is in the playing, rather than creating a masterpiece.
How often do you stop to think about the food you’re eating? Really take time to appreciate it? The colours, the smells, the flavours and textures. Think about where it came from, ...
